ABS & GLUTES
COACHED BY: VICTORIA DE ROBILLARD
(DUE TO POPULAR DEMAND, WE HOLD THESE CLASSES AT BODYSCAPE)
WEDNESDAY: 6AM
FRIDAY: 6AM
Bands, Mats and Core.
Two of our favourite classes (Abs & Arms and Legs & Glutes) combine to create this masterclass!
Improve your big leg movements by focusing on these glute specific exercises.
The class will take you through some challenging core work that will give you new energy and drive for the remainder of your week!