HYROX TRAINING
HYROX Training at Chris Wilson Fitness Studio
We’re proud to be Perth’s largest HYROX community, with over 10,000 visits to our group classes and a thriving, inclusive training culture. As the first HYROX studio in Perth, WA, we’ve led the way in bringing world-class functional fitness training to our city. In 2024, we became an affiliated studio and had more than 150 of our members competed in the HYROX Perth race, with several going on to represent on the global stage. Our classes are designed to challenge and inspire all fitness levels.
We have a range of fitness levels from first-timers to seasoned competitors in a supportive and motivating environment. Whether you’re chasing your first finish line or aiming for a world qualifier, we’ve got your back every step of the way. Check out our class times below or book a private 1-1 HYROX coaching session to get started and work on skills and transitions to prepare you for the day.
WHAT IS HYROX?
HYROX is a combination of running with a different exercise station in between. The race includes: 8 x 1km Runs & 8 x Exercise Stations.
Our classes consist of Ski Erg, Rowing, Sled Push, Sled Pull, Burpee Broad Jumps, Farmers Carry, Sandbag Lunges and Wall Ball Throws.
Workouts can be scaled and are inclusive to all fitness levels.
HYROX SIM DATES
Sunday 7th June
Sunday 21st June
Sunday 26th July
Sunday 9th August
Sunday 7th November
Sunday 29th November
HYROX CLASSES
Highgate Studio (93 Brisbane Street):
Monday: 5:45pm
Wednesday: 6:30pm
Saturday & Sunday: 9am
$20 Drop-In (or free to members)
SIMILAR STYLE CLASSES?
CW HYBRID CLASSES:
Nedlands Studio (108 Stirling Highway):
Saturday: 6am
Applecross Studio (3/7-9 Riseley Street):
Sunday: 9am
South Perth Studio (2/61 Angelo Street):
Monday: 6:30pm
Sunday: 10am
HYROX 1-1 COACHING & PROGRAMS
We also offer personalised 1-1 HYROX coaching sessions tailored to your goals. Whether it’s improving technique, refining transitions, building race-day strategy or mastering specific movements. For those wanting structure outside of class, we provide custom HYROX programming designed to prepare you for race day, whether you’re training with us in-studio or at your own gym.
HYROX PERTH
“I’ve been training at Chris Wilson Fitness Studio for around 8 months now for the HYROX classes. The facilities are top-notch, always clean and well equipped. The coaches are incredibly supportive, knowledgeable and care about helping you reach your goals. Coach G has helped me alot with my strength work. The coaches take the time to explain the exercises, encourage you and push you to do better. Highly recommend this gym!”
— Kimi Barizo