FREQUENTLY ASKED QUESTIONS
1. What makes Chris Wilson Fitness Studio different from other gyms?
We are a premium boutique fitness studio focused on personalised coaching, small-group training and genuine community.
Unlike traditional gyms, we prioritise quality over quantity. Our classes are intentionally limited in size, allowing our coaches to provide individual attention, correct technique and adapt exercises to suit your ability. Our philosophy is simple: People First, Excellence in Everything and Community & Contribution.
2. Where are your studios located?
We currently have four boutique fitness studios across Perth:
Nedlands
Highgate
Applecross
South Perth
Each studio offers a welcoming environment, premium equipment and experienced coaches.
You can explore our locations and timetables on our website.
3. What types of classes do you offer?
We offer a diverse range of classes designed to improve strength, cardiovascular fitness, mobility and overall wellbeing.
Our classes include Strength & Conditioning, Strength & Sets, Legs & Glutes, High Sweat, Metcon, Lift & Row, HYROX and more.
With over 150 classes each week across our studios, there are plenty of opportunities to find a session that suits your goals and schedule.
4. Are your classes suitable for beginners?
Absolutely! Our classes welcome all fitness levels, from complete beginners to experienced athletes.
Our coaches can modify exercises, adjust intensity and provide guidance to ensure you feel comfortable and confident.
You don’t need to be fit to get started. That’s what we’re here to help you achieve.
5. How many people are in each class?
We specialise in small-group training, with class capacities generally ranging from 8 to 15 participants depending on the studio and session.
This allows our coaches to provide personalised attention, support correct technique and maintain a high-quality training experience.
We believe great coaching should never be compromised by overcrowded classes.
6. What membership options are available?
We offer a range of flexible membership options to suit different training goals and lifestyles.
Options include weekly group fitness memberships, personal training packages and other training services.
Visit our Pricing page for current memberships, introductory offers and inclusions or contact our team for guidance.
7. Can I train at all four CW studios?
Access to our studios depends on your membership or package. We offer options designed to provide flexibility across our locations. Our team can help you select the most suitable membership based on where and how often you plan to train.
8. Do you offer personal training?
Yes! Personal training is one of our core services. We offer personalised one-on-one and two-on-one coaching, tailored to your goals, training experience and individual needs.
Whether you’re looking to build strength, improve fitness, support healthy ageing, prepare for an event or develop confidence in the gym, our coaches can create a structured programme for you.
9. Can I train if I have an injury or medical condition?
In many cases, yes, depending on your individual circumstances.
Our experienced coaches can adapt exercises to accommodate a range of physical limitations and training needs.
We ask that you disclose relevant injuries or medical conditions before participating so we can assess appropriate modifications.
For certain conditions or recent injuries, we may recommend obtaining clearance or guidance from your healthcare professional before commencing training.
10. Do you offer HYROX training?
Yes! Chris Wilson Fitness Studio is a HYROX affiliate. Our HYROX training combines strength, functional movements and cardiovascular conditioning to develop endurance, power and overall fitness. Whether you’re preparing for your first HYROX event, aiming for a personal best or simply looking for a new challenge, our sessions can support your goals.
11. How do I book a class?
Classes can be booked through our online booking system or the Mindbody app.
Simply select your preferred studio, class and available time.
We recommend booking in advance, particularly for popular morning and weekend sessions, as places are limited.
12. What is your class cancellation policy?
We operate a 12-hour cancellation policy for group fitness classes.
If you cancel within 12 hours of your scheduled class, your session credit will be forfeited.
Unlike many studios, we do not charge an additional $15 late cancellation fee unless a class is waitlisted.
We understand unexpected circumstances can arise. If you believe your cancellation warrants special consideration, please email admin@chriswilsonpt.com and our team will review your request.
13. Can I suspend or cancel my membership?
Yes - membership suspensions and cancellations can be made through the ‘Members’ section on our website in line with our T&Cs.
14. What should I bring to my first class?
We recommend bringing:
Comfortable exercise clothing and suitable training shoes.
A water bottle.
A sweat towel.
A positive attitude!
Please arrive 5-10 minutes early for your first session so your coach can welcome you, explain the class and discuss any relevant training needs.
15. Is parking available at your studios?
Parking arrangements vary between our Nedlands, Highgate, Applecross and South Perth studios.
Street parking and nearby parking facilities may be available depending on your location.
We recommend checking the location information before your first visit or contacting our team for guidance.
16. Do you offer corporate and workplace fitness programmes?
Yes! We work with businesses and organisations to deliver tailored workplace health and fitness experiences.
Options can include strength and conditioning, mobility, team fitness challenges, wellness sessions and group training.
Programmes can be adapted to different fitness levels, workplace environments and group sizes.
Contact our team to discuss a programme for your organisation.
17. Do you offer training for teenagers?
Yes! Our CW Academy programme provides structured fitness and strength training opportunities for young people aged 13–16.
Sessions focus on developing movement skills, strength, confidence, coordination and healthy exercise habits in a supportive coaching environment.
Programme availability and locations may vary throughout the year.
18. How do I get started at Chris Wilson Fitness Studio?
Getting started is easy!
Explore our studio locations, class timetable and membership options online, or contact our friendly team for personalised guidance.
Whether you’re new to exercise, returning after a break or looking to take your training to the next level, we’d love to welcome you into the CW community.
Email: admin@chriswilsonpt.com
Phone: 1300 002 978
Website: www.chriswilsonpt.com