PERSONAL TRAINING
Perth’s Most In-Demand Personal Training
This is your ultimate personalised training experience - and our most popular service. Choose 30 or 45-minute sessions, training 1-on-1, 2-on-1 or in a group of 3. We also cater to private groups of 4+ (email the studio for details).
Our expert coaches tailor every session to your goals, fitness level and any injuries or health concerns. We’ll help you train safely, move better and see real results.
We’re known for delivering next-level service and support. Once you enquire, we’ll find the best time to get you started.
There’s no perfect time to start - so why not today?
WEIGHT TRAINING
Strength training helps you move better, feel stronger and function at your best. We focus on proper technique first, using dumbbells, barbells and single-sided movements to build safe, balanced strength. It improves posture, bone density, muscle mass and body composition. It’s one of the best ways to stay healthy and independent as you age.
Train smart. Train for life.
CONDITIONING
Our conditioning sessions boost cardiovascular fitness, build endurance and burn fat using the SkiErg, Rower and Echo Bike. Each workout is tailored to your fitness level and designed to improve heart health, aerobic capacity and overall performance - all while keeping your metabolism firing.
It’s the perfect way to complement your strength training and level up your fitness.
POST PREGNANCY
Training post-pregnancy is all about rebuilding strength, improving core stability and supporting your recovery in a safe and sustainable way. Every woman’s journey is different, so we focus on personalised programming that meets you where you’re at - whether you’re easing back into movement or ready to lift again. With the right guidance, postnatal training can help you feel strong, capable and connected to your body again.
“An incredible trainer with a genuine interest in helping you to achieve your goals. Each session is different, meaning you will never be bored. He knows when to push you but he also knows when easing up is what’s required. I love training with Chris and would recommend him to everyone, no matter your fitness level.”
— Hannah Murray
WANT US TO COME TO YOU?
Chris Wilson Personal Training offers outdoor personal training and home visit personal training. Our mobile personal training service caters to the following suburbs: