ABS & ARMS
COACHED BY: ABBEY RENEE
MONDAY: 5:45PM
Biceps, triceps & core.
Sculpt your biceps and triceps in this 45-minute focused workout. The whole session is dedicated to working the arms and abs through a series of challenging exercises. This is your chance to get stronger and leaner in your arms and abs with movements that will include curls, skull-crushers, leg raises plus many more of your favourite exercises!